Winter Grandma’s recipes

So cool during winter!!

Expect for Christmas that I love, I don’t like winter time.

Ici I give your some tips to be able to go througt the cold temperature and feel poorly.

 

me soigner au naturel

Photo credit : MyriamPhotos – Pixabay

I need to say to go see the doctor, is kind of hard for me (old story).

So year after year I built my list of tips to feel more stronger.

 

A cold:

So before going to sleep, in my hand I put some oil (almond, jojoba…) and 3 to 5 drops of Eucalyptus Radiata (organic). Then I gently massage my cheast. 

 

Sore throat:

This one is from my mum, you have no idea how often I complained about this one. Smell bad and taste disgusting but I have to say it’s so efficient! 

After those last sentences, I’m sure you ca’nt wait to read the recipes!! 

Onions sirup (yep yep, that’s what it is):

recette de grand mère pour les maux de gorge

  • chop a onion, put it in a bowl 
  • add one spoon of honey (or sugar), mix
  • wait one night (better to cover the bol, if not a nice perfum of onion would wait for you in the morning)

At the morning you will find a syrup in the bowl. One spoon time to time. Don’t breath when you eat it! The syrup is for one day.

 

To boost:

2 ways:

1. Lemon essential oil:

huile essentielle au citron pour se booster tout lhiver

2 drops of lemon essential oil on a sugar, a neutral pill or with one teaspoon of honey (this one is my favorite).

Before breafast is better, 2 weeks max. Amazing to boost the immune system.

Not for children. Ask to a profesionnal is you have any doubt. 

 

 

2. Golden milk:

This one is so amazing! Once I felt so miserable and exhausted, so I drunk 2 mugs during the day and I felt already better. 

recette de lait végétal aux épices, le lait d'or, sans gluten et sans lactose

The recipe:

  • 1/2 mug of  vegan milk 
  • 1/2 mug of water
  • 1 teaspoon of curcuma
  • 1 teaspoon of cinannon
  • 1 pinch of ginger
  • 1 pinch of black pepper

Mix everything in a saucepan, cook over low heat, from the first shudder, it’s done.

 

The perfect drink to enjoy, wrapped in a blanket!

 

j'aime l'hiver

Photo credit : Logga Wiggler – Prixabay

I hope you like my tips

Do you have any to share? Please feel free to do it

 

Laury

 

Essential oils source: guide de poche d’aromathérapie

Golden milk source: bioalaune.com

 

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